Stop Being Stuck in a Rut

     Join the 5-Day FREE Self-Motivation Challenge TODAY!

Give yourself or your loved one the BEST HOLIDAY gift ever!

Get the Motivation needed to achieve your goal, dream or change a habit. 

Start on the Path of Self-Motivation

  • Do you feel like the New Year is here and I still didn’t achieve either little or none of my 2016 resolutions?
  • Do you feel like you start some changes you keep promising yourself you will do just to let go after a while?
  • You feel stuck in place not knowing what to do next?
  • You have GREAT ideas and WONDERFUL dreams but you are paralyzed in your own space?
  • You feel like life and people are passing you by and you are still at a stand-still?
  • Looking for more self-confidence and self-esteem to achieve your dreams faster? On the surface you have a perfect life
  • You can’t get motivated, you feel so driven to do things but do not have the energy or sometimes the will or power to do anything

I help determined women looking for change and fulfillment gain control of their lives, find their self-motivation mojo, happiness & passion, master their inner self, changing bad habits, shifting & reframing mindsets from limiting beliefs to abundance & fulfilment.

JOIN ME for just 5 days  FREE group coaching challenge to become the ONE you always knew you can be!

Offer available till 01/11 ONLY! - Sahar Andrade, MB.BCh -

Testimonial 1

I feel like I cannot put into words how helpful Sahar Andrade’s coaching has been for myself, my Business and in my Professional growth over the past few years.

As I write this, I got a confirmation of the air date of my upcoming appearance on an episode of a popular Bravo TV show 3/14.

M. Brown- Chef

Testimonial 2

Sahar showed me how to do something that has moved my company further in one month than in the last 6, she showed me how to think effectively; how to ask the right kinds of questions so as to get the right answers, how to streamline my communication with clients so as to get immediate results and how to communicate better with my business partners. S. Lowery- Entrepreneu

Testimonial 3

Sahar has helped me grow my self-esteem and helped me become a stronger person, after two sessions I knew this was going to be life changing experience for me and it sure was. My life changed, I felt ready for everything and anyone. I had not just grown but I felt secure and confident in life, I knew I could accomplish anything I ever wanted.

A. Munoz- Manager& Community leader

5-Day Challenge Concept:

·         Choose an idea, a goal, a behavior, habit, routine or even a mental pattern that you would like to change, remove or adjust.

·         Determine the way in which you want it to change.

·         For 5 days, exercise or practice the change that you would like to make permanent or simply try out.

·         This is not the end of the challenge in your life it is just the beginning it is the very first step on the path of your fulfillment to release the genius in you

·         Scientific research shows that for any habit to stick you need to practice it daily between 21 and 30days to become an automatic habits

Do not miss this opportunity to change your life!

Don’t Miss Out On This Incredible FREE Offer

If you can relate to any of the above challenges, then this challenge is for you.  Let me ask you this:

  • What do you have to lose?

It is FREE for only 5 days from January 23rd to January 27th at 7 AM PST for 1 hour every morning. I will always stay for Q&A live.

We all can use some self-motivation that comes from inside not waiting for anyone or anything to hand it to us, we have control over our own motivation so let us exercising this control!

The challenge will offer you tools that everyone should have in their toolbox.

Rules, guidelines and Structure.

You need to commit to yourself, to me and to your sisters in the challenge that you will do the required exercises and activities and actually apply them daily during the program and after

 This challenge will work only for people that are serious to make their life better, to reach their higher and better self, the ones that know that without hard work you are not getting anywhere, they know that to join a club you need to pay the dues, there are no short cuts or excuses to get a better life

 This challenge is not for those who think that there is no work involved, or it is a magic pill to get motivated, or the secret sauce to motivation.

 

The Three Parts of Every Challenge

You need:

1)    A specific goal or challenge. Clarity is key.  In order to go where you want to go you need to be clear on where you are right now, this is the first step of the journey. Write down what it is that you really want to get out of the challenge and hang it somewhere that you’ll see it every day.  

 2)    A start date. January 23rd get yourself mentally and psychologically ready to set a boundary around the challenge and give it more meaning and weight. 

 3)    A finish date. Our 5-Day challenge ends on January 27th but this will become part of your everyday life forever. You can apply the principles and the tools you will learn to any challenge or dream you have for the rest of your life. Honor the challenge if you fall off the wagon and miss a day of your challenge, don’t just arbitrarily extend your challenge by one day. Slipping up means starting over because a 5-day challenge means 5 days in a row.

 

Know your “WHY”

The reason why people only make it a week or two on the more critical goals that may need external (or extrinsic) motivation, that is why we need to depend on our internal or (intrinsic) motivation, we will lean to reward ourselves for little wins as this will train your brain on the happy response you get so your brain will keep repeating those feelings so you can keep winning, it conditions you and your brain to success rather than defeat and desperation.

The 5-day challenge is great for helping yourself develop new skills in short order, help remove a bad habit, or change any other behavior.

Treat it as a game or competition, have fun, you will get excited because you win the game. So I suggest that you make 5-day challenge goals something that you really want to see if you can succeed at. You can make a 5-day challenge out of anything. Here are a few examples:

  • Diverge negative thoughts
  • Overcome fear
  • Build better relationships and friendships
  • Communicate better with your partner
  • Stop self-sabotage
  • Get out of a rut either a job, a career or a relationship
  • Have positive thoughts
  • Morning walk or exercise
  • Practice piano, guitar, or other instrument.
  • Start 10 minutes of meditation per day.
  • Learn a new language
  • Daily journaling (gratitude journal, affirmations, or observational journal of some kind).

Conclusion

Try the challenge. What is the worst case scenario? Is that you will be at the same place you are in right now, nothing to lose (Actually you have been losing all along as you are not living your best self) nothing to gain (which is sad because you have so much potential inside of you and you know it)

Using 5-day challenges can be an incredible way to change your behavior. No matter how you use a 5-day challenge, try to have fun with it. You never know how your life can change in only 5 days!

 

NOTE: Results are individually different, it all depends on the amount of effort, commitment and accountability you put on yourself

The 5-day challenge results WILL NOT stick unless you keep them up and not just forget about what you leaned in the 5-day challenge

Are you ready for the challenge? Do you think you have what it takes to make your life better? To build a better life? To get to the next level of YOU? To release your inner genius?

 

YOU OWE IT TO YOURSELF

YOU ARE THE MASTER OF YOUR OWN UNIVERSE

 Join us in the challenge by signing up below

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